DRINK RECIPES FRESH TOMATO AND STRAWBERRY SMOOTHIES

Drink Recipes Fresh Tomato and Strawberry SmoothiesOne fresh drink recipes are practical and healthy smoothies strawberry tomato with mixed fruit. Besides having a freshness that is second to none, this drink is also good for health. Tomatoes have been known efficacious sharpen eyesight in addition to the high content of vitamin C as antioxidants that counteract free radicals. Meanwhile, the strawberry is a type of fruit that are useful as anti-cancer properties. When the two combined certainly will obtain very good results for the body.

 

Necessary materials :

    50 g sugar (can be omitted if you are on a low calorie diet)
    50 ml of water
    300 ml of sweet orange juice
    150 grams of ice cubes
    2 tomatoes, cut into pieces
    1/2 teaspoon lemon juice
    100 g strawberries, cut into pieces
    milk to tasteHow to make:Step serving smoothies from fresh drink recipes this, it is very easy. Because of the manufacturing process is similar to how juicing in general. It's just that there is a little different from every stage. For example, as with cooking strawberries in water until the sugar dissolves and thickens, then remove from heat. The next stage is to blend all ingredients until smooth. To give a fresh flavor to the drink, give shaved ice or ice cubes to taste.

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